This is the "Home" page of the "Wellness" guide.
Alternate Page for Screenreader Users
Skip to Page Navigation
Skip to Page Content

Wellness   Tags: health sciences, professional development  

A guide to Health and Wellness resources available at RCC and on the web.
Last Updated: Oct 29, 2015 URL: http://rappahannock.vccs.libguides.com/wellness Print Guide RSS Updates

Home Print Page
  Search: 
 
 

What is Wellness?

Definition of Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."

- The World Health Organization.

"a conscious, self-directed and evolving process of achieving full potential."

- The National Wellness Institute

Wellness is more than being free from illness, it is a dynamic process of change and growth.

Source: Univeristy of California, Davis

 

Guide Credit

Guide originially created by Glenns Library Assistant: Natalie Browning, MLS.

Updated by Glenns Library Assistant Carrie Dos Santos, MIS.

 

Welcome to Health and Wellness

morguefile free photos: http://mrg.bz/taIvRB; http://mrg.bz/d8Ysfm; http://mrg.bz/x38vDX

 

Glenns Campus 12745 College Drive Glenns, VA 23149

Warsaw Campus 52 Campus Drive Warsaw, VA 22572

Description

Loading  Loading...

Tip